Brighter Living Fair is an event for adults looking for care and support services in Wandsworth that promote healthy, safe and independent lifestyles. Join Stephanie Veillas for yoga classes that focus on mindfulness, breath, meditation and affirmations.
Take part in two free sessions of inner transformation through yoga, mindfulness, breath and meditation at the ROSE Community Clubroom.
Saturday 2 October, 2pm to 4pm
This session focuses on how to manage thoughts and emotions through talk, observations, mindfulness including Yogic movements and breathing techniques.
Wednesday 6 October from 7pm to 9pm
This session is all about bringing in the new and learning how to manifest our desires. You’ll learn different techniques, Yogic postures, breath manipulations, meditation and affirmations.
To register your place, email Steveil@hotmail.com or call 07813 906 196.
The Rose Community Club Room, 22 Ascalon Street, Nine Elms, SW8 4AN
Battersea Power Station Tube/Queenstown Road Station
Start date: 02/10/2021
End date: 06/10/2021