Halloween is a time other unseen realms are more available to us, the veils are fine, energy and spirits are high! As the nights are longer, dark and growing cold, this warming, heat building practice will feel good and be nourishing. With recognition of the spirit realm and the wisdom available to us when we invite this insight into our practice in meditation and yoga, this Halloween class will ride the edge of the darkness to flow and flow through Vinyasa yoga, spooky sequences designed to take you deep under your skin, into your bones, muscles and organs. Paired with an enchanting and creepy playlist we will celebrate the true spirit of the season. Finally being laid to rest at dusk into corpse form. Surrendering to rest and bathe in the mystery and the know, unknown waters of the super natural. This class will be excellent preparation to get you warmed up and in the mood for the subsequent zombie 5k run! Getting you warmed up and ready to run for your life! Costumes or appropriate outfits very very welcome.
The Village Hall, Circus West Village, Battersea Power Station
Queenstown Road, Battersea Park Station
Event date: 29/10/2017
Open from 11:00 to 12:00